Meal Planner Journal Tracker to be used with the Valencia Diet-Available in English or Spanish-Food Journal-Healthy Meal Planner-Easy Meal

Available in English or Spanish- 3months meal tracking journal
Are you starting or have you started the Doctor Valencia Diet from TikTok well we have a tool that will help you track your food intake. Looking for a simple and effective way to stay on track with your nutrition goals? Our Daily Diet Meal Planner is here to help! Perfect for busy individuals, for those looking to monitor their daily meal intake or plan their meals ahead of time. Whether you're aiming for weight loss, or simply a balanced diet, this journal is your ultimate companion.

Why Choose Our Meal Tracker Journal:
Organized Layout: Sections dedicated to breakfast, lunch, dinner, and snacks to keep your tracking streamlined.
Meal Prep Friendly: Plan your meals in advance and ensure you're always prepared.
Promotes Healthy Eating: Helps you stay accountable and mindful of your food choices.
Customizable: Plenty of space to add notes, include special dietary details or any activity.
Portable: Compact size makes it easy to take with you on-the-go.
Features:
Daily Sections: Log each meal with specific sections for breakfast, lunch, dinner, snacks and water intake.
Meal Prep Section: Plan your meals for the week and stay organized.

Notebook Details: 
Size: 8.5h x 5.5w
Soft Glossy laminated cover 
Light weight soft cover
Comb Binding-When open, comb-bound journals lay flat on a surface, which makes them convenient for writing, drawing, or reading.
double sided print worksheet
1 Information how to use sheet
1 Activity tracker sheet with 3 months-to track 3 months of activity/workout
48 pages double printed a total of 96 daily entries